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For most female over the age of fifty, these types of emotions might be preferred, says gynecologist Katie Propst, MD. Just after menopausal you can deal with an increasing number of traps in order to sex, together with dryness and you will constriction of your own genitals or medical ailments instance once the diabetic issues and extra weight.
You are not alone, Dr. Propst stresses. She gives the following suggestions to defeat trouble very you may enjoy an energetic sex existence well into your seventies and eighties.
Lubricate and you may hydrate
This new genitals can be narrower if you’re not sexually energetic, so one of the most considerations you are able to do to uphold form (to avoid vaginal atrophy) will be to keep having intercourse. Go with a lubricant throughout sexual activity, of course this is not enough, you may use cream. Lubricants are used for only the objective of intercourse, and you will a moisturizer on the snatch feels like a moisturizer to possess the skin on the remainder of you. Read More
